You're no stranger to pressure.
It's forged you into who you are today.
You've led in chaos, thrived under impossible timelines, and carried the weight of others for years.
You're high-capacity by nature.
It's why you're the one everyone comes to for help.
But lately?
You've been feeling stretched thin.
The energy drains are so intense that you can't tap into your full potential anymore. It just feels out of reach.
Work comes home with you, and eventually home creeps into your work.
Even the things that used to bring joy feel lacking.
Everything just feels heavy.
You know you can do it all
but you're ready to release what's holding you back.

This isn't a typical conference or workplace wellness training event.
It's an immersive experience designed to heal leaders and expand the collective consciousness so you can go back to your workplace, business and home at a higher frequency.
Not with more responsibility to fix everyone/everything, but with a regulated nervous system that naturally co-regulates and signals safety.
priority seating
early entrance
a goodie bag loaded with local gifts, Capacity Queen swag, and surprise offers
a 4-Hour immersive experience the following day to deepen into your personal leadership elements, venue & time TBA
Full day event access
Light refreshments & lunch provided
priority seating
early entrance
a goodie bag loaded with local gifts and Capacity Queen swag
20 Minute 1:1 virtual session - Energetic Prescription [to be scheduled after the event]
Full day event access
Light refreshments & lunch provided
Full day event access
Light refreshments & lunch provided
Entry for doorprize
You're no stranger to pressure.
It's forged you into who you are today.
You've led in chaos, thrived under impossible timelines, and carried the weight of others for years.
You're high-capacity by nature.
It's why you're the one everyone comes to for help.
But lately?
You've been feeling stretched thin.
The energy drains are so intense that you can't tap into your full potential anymore. It just feels out of reach.
Work comes home with you, and eventually home creeps into your work.
Even the things that used to bring joy feel lacking.
Everything just feels heavy.
You know you can do it all
but you're ready to release what's holding you back.

This isn't a typical conference or workplace wellness training event.
It's an immersive experience designed to heal leaders and expand the collective consciousness so you can go back to your workplace, business and home at a higher frequency.
Not with more responsibility to fix everyone/everything, but with a regulated nervous system that naturally co-regulates and signals safety.
priority seating
early entrance
a goodie bag loaded with local gifts, Capacity Queen swag, and surprise offers
a 4-Hour immersive experience the following day to deepen into your personal leadership elements, venue & time TBA
Full day event access
Light refreshments & lunch provided
priority seating
early entrance
a goodie bag loaded with local gifts and Capacity Queen swag
20 Minute 1:1 virtual session - Energetic Prescription [to be scheduled after the event]
Full day event access
Light refreshments & lunch provided
Full day event access
Light refreshments & lunch provided
Entry for doorprize
Deepening into these elements will restore your mental, physical, and emotional capacity:
🌲 Wood: Leadership
🔥 Fire: Purpose
💧 Water — Connection
🌍 Earth — Nurturing Energy
⚙️ Metal — Self Mastery
Each element holds a key to your nervous system operating at peak capacity, and when these are imbalanced or blocked, you feel it:
- The push-pull between showing up because you said yes, and wanting to say no because your body is screaming for rest
- The resentment from being the one who carries the load at work and at home
- The physical weight and pressure you carry on your shoulders and in your chest
- The constant “why am I like this?” loop when you snap, but you're just tired
This event doesn’t teach you to tolerate more, it teaches you to hold yourself in the chaos.
Deepening into these elements will restore your mental, physical, and emotional capacity:
🌲 Wood: Leadership
🔥 Fire: Purpose
💧 Water — Connection
🌍 Earth — Nurturing Energy
⚙️ Metal — Self Mastery
Each element holds a key to your nervous system operating at peak capacity, and when these are imbalanced or blocked, you feel it:
- The push-pull between showing up because you said yes, and wanting to say no because your body is screaming for rest
- The resentment from being the one who carries the load at work and at home
- The physical weight and pressure you carry on your shoulders and in your chest
- The constant “why am I like this?” loop when you snap, but you're just tired
This event doesn’t teach you to tolerate more, it teaches you to hold yourself in the chaos.
You’ve outgrown the burnout cycle and are craving sustainability
You know you have high capacity—but have been struggling to tap into it
You’ve tried the strategies, the planners, the mindset tools—and they helped, but not enough
You’re ready to feel connected, grounded, powerful again—without pushing harder
You’ve outgrown the burnout cycle and are craving sustainability
You know you have high capacity—but have been struggling to tap into it
You’ve tried the strategies, the planners, the mindset tools—and they helped, but not enough
You’re ready to feel connected, grounded, powerful again—without pushing harder

- Learn to lead without micro-managing
- Find who you are at your core, and hold it with confidence
- Release anger and resentment


- End the day exhausted AND satisfied
- Release the pressure to perform or constantly achieve anything
- Find safety in stillness to avoid burnout

- Deepen connection with yourself & loved ones
- Create safety and familiarity with emotions
- Release the "default" to isolate or withdraw

- Coming home to yourself
- Learn how to fill your cup to give from the overflow
- Release the need to be everything for everyone

- Step into embodied discernment and power
- Learn how to reflect & take ownership without falling into a self-shame spiral
- Release perfectionism & internal conflict
- Learn to lead without micro-managing
- Find who you are at your core, and hold it with confidence
- Release anger and resentment


- End the day exhausted AND satisfied
- Release the pressure to perform or constantly achieve anything
- Find safety in stillness to avoid burnout
- Deepen connection with yourself & loved ones
- Create safety and familiarity with emotions
- Release the "default" to isolate or withdraw


- Coming home to yourself
- Learn how to fill your cup to give from the overflow
- Release the need to be everything for everyone
- Step into embodied discernment and power
- Learn how to reflect & take ownership without falling into a self-shame spiral
- Release perfectionism & internal conflict
