Your thriving, magical self is built with sustainable systems that prioritize nervous system regulation, emotional mastery, and aligned energy so you can operate at your highest capacity—
in business, in life, and in every part of who you are.
Whether you're navigating the ups and downs of entrepreneurship, moving through emotional triggers, or learning how to stay grounded while reaching for your next level—I’ve got the tools, support, and frameworks you need to thrive.
You need a personalized approach
that blends nervous system education, intuitive strategy, emotional resilience, and real-time accountability.
Through customized coaching sessions, embodiment practices, and ongoing support, I help you stay regulated, empowered, and deeply connected to your truth.
My mission is to help you create a life that doesn’t just
look successful—but feels
stable, fulfilling, and fully aligned with who you truly are.
Because true success isn’t just about achievements—
It’s about building a reality where your mind, body, and heart can actually keep up with [and enjoy] the life you're creating
Let’s work together to strengthen your nervous system, expand your emotional capacity, and unlock your full potential as the leader of your own thriving life.
✨ 3 Ways to Work With Me 1:1 ✨
Because emotional regulation, energetic alignment, and nervous system mastery aren't just
nice to have — they’re essential if you want to thrive in every area of your life.
Here’s how we can work together, depending on what you need right now:
👉 Energetic Prescriptions
[20 min session]
Feeling scattered, drained, or like your energy’s leaking everywhere?
I’ll help you diagnose the blocks + prescribe a simple, daily energetic practice to bring you back into alignment—FAST.
Just like a massage - you can book these sessions as needed.
(Like soul medicine, but custom.)
👉 Emotional Capacity Sessions [60 min deep dive]
If emotions have been running the show (anxiety, overwhelm, shutdowns, anyone?), this session is for you.
Using a powerful mix of E3, EFT, and TTE, we heal your relationship with emotions so you can reclaim control, peace, and emotional stability without bypassing your very real human experience.
(This is the true reset your nervous system has been craving.)
👉 High Capacity 1:1 Coaching
[6 Month Immersion]
This isn’t just coaching. This is a complete nervous system + capacity elevation.
We don’t just talk about regulating your energy—we embody it. We don’t just plan for success—we anchor it in your cells.
If you’re ready for life, business, and being to feel radically different—this is it.
6 & 9 pay options available
10% discount applied if paid in full
👉 Energetic Prescriptions
[20 min session]
Feeling scattered, drained, or like your energy’s leaking everywhere?
I’ll help you diagnose the blocks + prescribe a simple, daily energetic practice to bring you back into alignment—FAST.
Just like a massage - you can book these sessions as needed.
(Like soul medicine, but custom.)
👉 Emotional Capacity Sessions [60 min deep dive]
If emotions have been running the show (anxiety, overwhelm, shutdowns, anyone?), this session is for you.
Using a powerful mix of E3, EFT, and TTE, we heal your relationship with emotions so you can reclaim control, peace, and emotional stability without bypassing your very real human experience.
(This is the true reset your nervous system has been craving.)
👉 High Capacity 1:1 Coaching
[6 Month Immersion]
This isn’t just coaching. This is a complete nervous system + capacity elevation.
We don’t just talk about regulating your energy—we embody it. We don’t just plan for success—we anchor it in your cells.
If you’re ready for life, business, and being to feel radically different—this is it.
6 & 9 pay options available
10% discount applied if paid in full
client breakthroughs & real life experience
FAQ
while you're trying to make an empowered decision
Nope. If you identify with mom-level responsibility, societal pressures to perform at a certain level, or living a purposeful life with a desire to leave behind a legacy - you're in the right place. If you're carrying the world on your shoulders, instead of feeling it firmly under your feet, I've got you.
Then this is exactly what you need. We're not using bubble baths or more journaling to fix your overflowing plate. We're flipping the plate over and starting fresh - with all the things that actually serve you. This work gives you back more time and energy. My mission is to have you feeling relief from the pressure of it all within the first hour spent with me, whether it's through a pre-recorded course, 1:1 support, or real time energy in a group setting.
Every single opportunity to heal is valid. It's not to say it didn't "work" for you, it just might have been the right tool for the wrong job. You can't hammer in a screw, no matter how hard you try. Here, we combine nervous system regulation with intuitive flow, practical tools prescribed to match your current struggles, and the kind of accountability that feels like love, not pressure. It's not just healing, it's an expansion and evolution of your very being. You'll feel it in your bones.
First of all - you're not alone. I've lived through that fear & doubt too with every single investment I've ever made.
Second - this space is built for human beings living in our modern society, not perfectionists living in an isolated bubble. If you disappear for a week or two, I'll gently check in to remind you I'm still here, and hold space until you're ready to re-engage. We don't do shame around here, we do intentional presence.
Third - that's what replays are for ;)
You are literally my DREAM CLIENT. You've built the business, the family, the to-do list that actually gets crossed off - and now it's time to regulate your nervous system because it took a lot of hard work, mental breakdowns, and sacrifice to get there. It's time to make sure your success didn't come at the expense of your well-being and sanity.
Real talk? You likely won't get the results you initially came in looking for - those were your conscious desires. We're digging in deeper than that, because we have to work from the ground up. You'll feel more calm, more confident, more connected to yourself. You'll stop second-guessing, start honoring your needs, and build a daily routine that doesn't feel like a restrictive might-as-well-still-work-for-corporate schedule.
Basically: you'll feel like the Queen of your energy again, and CEO of your life again. Crown optional, but highly encouraged.
Pre-recorded programs get you instant access to binge-worthy content that you can watch again and again until you hear my voice in your head as you go through day to day life.
Memberships & live programs get you regular doses of wisdom, energy, and the opportunity to dig into your goals to get feedback in a group setting.
1:1 clients - consider me your ride-or-die concierge for everything life, business, boundaries, celebrations, venting and everything in between. I will 100% voice note you back ASAP with grounded wisdom, gentle fire, and "I'm in your head, but trust me - you'll love it" intuition. High Capacity coaching doesn't have bi-weekly constraints, we don't do damage control. We do real time problem solving, lesson learning, and breakthroughs.
This work? It's not surface level. It's not one size fits all. And it's definitely not for people who want to bypass their growth with a vision board and a larger crystal collection [although we love both, respectfully].
This is for the woman who knows deep down she's meant for more ease, more power, more impact and is ready to stop outsourcing her worth and start trusting her damn self.
If you're here for the real stuff - for the messy breakthroughs, the embodied peace, the soul-deep transformation - I'm your girl. If you want a soundboard that will hype you up while healing you with every conversation - then welcome home.